Frequently Asked Questions
Files, edition choices, delivery and current store availability.
Last updated: 23 October 2026
01 / Can I buy or download now?
The English PDFs are prepared. Sales, payments, preorders and customer download access are not open. Payment setup has been deferred.
02 / What is included and in which format?
Each edition is one English PDF, version 1.0, readable on a phone, tablet or computer with a standard PDF reader. Worksheets are printable and are not interactive forms. Essentials: 10 pages, approximately 2.7 MB; Home & Gym: 16 pages, approximately 2.8 MB; Strength: 18 pages, approximately 2.6 MB; Complete Library: 30 pages, approximately 2.3 MB. No printed book, equipment, physical shipping or shipping fee is included.
03 / Should I buy all four?
The Home & Gym and Strength editions each include all Essentials content, then add their own specialist section. Strength does not include the dedicated Home & Gym section. The Complete Library includes all three sections plus six additional workbook pages. Choose one suitable edition to avoid paying twice for shared content.
04 / What currency are the prices in?
USD (United States dollars): $14.99, $34.99, $54.99 and $79.99. There is no subscription or shipping fee. Purchases are currently unavailable.
05 / How will delivery work?
When sales open, download access will be released automatically after payment is confirmed, normally on the order confirmation page and in the order email. Registered customers can also use My Account > Downloads. An unpaid, failed or pending payment does not release a download. Email arrival and payment confirmation can be delayed; contact support if access is missing after confirmed payment.
06 / Do download links expire?
No fixed download-count limit or expiry is configured for these four PDFs. Save a local copy after purchase. This is not a promise of uninterrupted hosting or lifetime online access. Personal access links must not be shared. We can investigate access issues and restore access for a valid order where appropriate; no second purchase is required solely to report a broken link.
07 / Are these workout plans or medical advice?
No. They are general adult fitness preparation and safety-awareness resources. They do not prescribe a personalized routine, diagnose conditions, provide rehabilitation, teach complete exercise technique or guarantee results. Consult an appropriate qualified professional for individual advice.
08 / Can I print or share the files?
You may save and print copies for your own personal use. You may not resell, redistribute, publicly upload or share access links. The writing spaces are printable rather than interactive fields.
09 / Where can I get help?
surpport@join7nexv.com | Support available 24/7, with no guaranteed instant response. For an order issue, include the order number and problem details. Read Help & Downloads and the Digital Refund Policy.